Mike Adams & Dr Emily Splichal Notes streamlined-The Wallach Files-INFOWARS LIFE PRODUCTS!
https://nopcbsnews.com/mike-adams--dr-emily-splichal-notes-streamlined-the-wallach-files-infowars-life-products-

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All this information can be used to help anyone who has been injured by covid or the vaccine. Plus, anyone with bad blood circulation, high blood pressure, heart disease, sugar diabetes etc.

*Mike Adams how to defeat micro blood clots and block the Spike Protein! (Notes and nearly a 100 percent podcast transcript)! 
https://www.brighteon.com/9d3b42f7-32db-4553-ba90-287c94e92eb7 Approximately 13 minute mark VASCULAR HEALTH SUPPLEMENTS!

HOW DO YOU PROTECT THE QUALITY OF YOUR BLOOD?

THE QUALITY OF FOOD YOU EAT WILL DETERMINE THE QUALITY OF YOUR BLOOD.

DRINK PLENTY OF GOOD WATER. (2 DROPS OF VINEGAR WILL SWEETEN YOUR WATER).

AVOID PARTIALLY HYDROGENATED OILS (TRANS FATTY ACIDS) - MAKES YOUR BLOOD CLOT!

Hydrogenate Definition & Meaning | Dictionary.com

To treat or combine chemically an unsaturated compound with hydrogen. Liquid vegetable oils are often hydrogenated to turn them into solids. To turn coal into oil by combining its carbon with hydrogen to form hydrocarbons. https://www.dictionary.com/browse/hydrogenated#:~:text=hydrogenate%20%5B%20h%C4%AB%20%E2%80%B2dr%C9%99-j%C9%99-n%C4%81t%E2%80%B2%2C%20h%C4%AB-dr%C5%8Fj%20%E2%80%B2%C9%99-n%C4%81t%E2%80%B2%20%5D%20To,combining%20its%20carbon%20with%20hydrogen%20to%20form%20hydrocarbons.

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Grocery Warning System Paperback – January 1, 2005 - by Health Ranger Mike Adams (Author)!

Consumer warning: Thousands of brand-name grocery products are contaminated with toxic chemicals and dangerous ingredients... Would you like to know which ones?

Did you know that food companies deliberately add harmful chemicals and additives to your food? Now learn how to identify and avoid these harmful chemicals to save yourself from cancer, heart disease, diabetes, depression and much more...

Did you know that 95% of shoppers fill their grocery carts with ingredients known to cause cancer? You're probably one of these shoppers -- which means you may be buying poison without even knowing it. And the results are devastating: cancer, diabetes, heart disease, depression, obesity, migraines and even worse.

But now, in Grocery Warning, consumer health advocate Mike Adams exposes what he calls, "The Great Chemical Cover-Up" of the food companies, revealing the most common toxic food additives and ingredients promoting life-threatening diseases that can leave you bankrupt and dead -- at virtually any age!

You've probably heard of trans fatty acids and hydrogenated oils, but did you know there are other ingredients that are just as harmful to your health, but are almost never covered in the mainstream press?

Grocery Warning reveals what the so-called health authorities refuse to admit about the dangerous ingredients, chemicals and additives in food that directly promote obesity and degenerative disease. Grocery Warning is a must-have guide for every consumer who wishes to protect themselves (and their families) from the life-threatening chemicals found in foods, beverages and grocery products.

Ebook.indb (letmyhealingbegin.com) I believe this book is out of print so click the free pdf link below to read!

https://specials.letmyhealingbegin.com/AMW%20WEBsite%20Grociery%20Warning%20System.pdf

Grocery warning news, articles and information: (naturalnews.com)

https://naturalnews.com/grocery_warning.html

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TRANS FATTY ACIDS - MOLECULES THAT ARE HIGHLY INFLAMMATORY TO THE VASCULAR SYSTEM,  TOXIC, DEADLY, THEY PROMOTE OBESITY, HEART ATTACKS, NEUROLOGICAL DAMAGE OR degradation, BLOOD SUGAR DISORDERS AND MANY OTHER HEALTH PROBLEMS. CREATES SLUDGE BLOOD.  

LARD - GOOD FAT - Lard is the semi-soft, white fat located in the fattiest portions of a pig. Used as a cooking fat for centuries, lard fell out of favor when hydrogenated vegetable shortening was invented in the early 20th century. We now know that hydrogenated fats, also called trans fats, may increase the risk of heart disease.

Lard has become a popular cooking fat once again because it contains no trans fats and offers a number of benefits.

https://www.webstaurantstore.com/blog/3068/what-is-lard.html

ANTI- INFLAMMATORY FOODS, HERBS, SUPERFOODS, NUTRIENTS, AND SO ON, THINK WHAT’S GOOD FOR YOUR HEART, VASCULAR SYSTEM, BLOOD CIRCULATION?

HAWTHORN BERRY - Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. ). For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure.    

RESVERATROL (MIKE ADAMS SAYS IT’S THE BEST AND HE TAKES IT DAILY ) - Resveratrol has been promoted to have many health benefits such as protecting the heart and circulatory system, lowering cholesterol, and protecting against clots which can cause heart attacks and stroke. Animal studies have suggested it can lower blood sugar levels.
https://www.drugs.com/resveratrol.html

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RESVERATROL - Resveratrol in red wine - Resveratrol might help prevent damage to blood vessels, reduce low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) and prevent blood clots. However, studies on resveratrol are mixed. Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lower the risk of heart disease.
https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/red-wine/ART-20048281

GOTU KOLA - Among alternative practitioners, gotu kola is believed to have many potential health benefits, ranging from the treatment of infections, such as shingles, to the prevention of Alzheimer's disease, blood clots, and even pregnancy. Others assert that gotu kola can treat or prevent anxiety, asthma, depression, diabetes, diarrhea, fatigue, indigestion, and stomach ulcers.2 When used topically, gotu kola is believed by some to help speed the healing of wounds and reduce the appearance of stretch marks and scars. Here is what some of the current clinical evidence says:
https://www.verywellhealth.com/the-benefits-of-gotu-kola-89566

IF YOU COMBINE RESVERATROL AND GOTU KOLA THERE IS A VERY POWERFUL AFFECT FOR KEEPING YOUR ARTERIES ALL CLEAN.

IF YOU EVER NEEDED A REASON TO CLEAR OUT ARTERIAL PLAQUE AND PREVENT ATHEROSCLEROSIS THIS IS IT! THE SPIKE PROTEIN EPIDEMIC, PEOPLE SHEDDING SPIKE PROTEIN PARTICLES ALL OVER YOU BECAUSE THEY HAVE BEEN VACCINATED AND ARE WALKING BIO-WEAPON FACTORIES! IT WOULD BE A GOOD IDEA FOR YOU TO HAVE GOOD CLEAN ARTERIES! AND THAT COMES FROM THINGS YOU DO EVERY DAY! IT COMES DOWN TO YOUR DAILY HABITS! WHAT ARE YOU EATING AND DRINKING? WHAT ARE YOU TAKING DAILY IN TERMS OF SUPPLEMENTS?  

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NATTOKINASE (ANTI-INFLAMMATORY ENZYME) - In alternative medicine, nattokinase is believed to benefit people with heart and vascular diseases, in part by breaking down blood clots that can impede circulation. Among the conditions nattokinase is purported to prevent or treat are: 1. Angina 2. Atherosclerosis 3. Deep vein thrombosis is the medical term used to describe a blood clot in a deep vein, usually a leg. It tends to affect older people who are obese and have underlying circulatory problems. https://www.verywellhealth.com/what-is-nattokinase-89831

VITAMIN “C”, “D” ZINC AND CORNICHONS (MIKE ADAMS TAKES THESE).

CORNICHON - Cornichon Low in calories and fat, these cornichons carry an impressive amount of vitamin K — which plays a crucial role in fighting blood clots, liver disease as well as osteoporosis — iron, folate, calcium, vitamin A and potassium. Similarly, it is asked, are cornichons bad for you?
https://findanyanswer.com/are-cornichons-good-for-you#:~:text=Low%20in%20calories%20and%20fat%2C%20these%20cornichons%20carry,it%20is%20asked%2C%20are%20cornichons%20bad%20for%20you%3F

HEALTHY OILS (PLANT BASED REPLACEMENT FOR FISH OIL, MIKE DOESN’T TRUST FISH OIL SOURCING AND THIS IS THE CLOSEST THING TO THE FISH OILS)!  Ahiflower Oil - As a group, omega-3 fatty acids are known to reduce chronic inflammation that contributes to the onset and progression of many diseases, including: 1. Attention-deficit hyperactivity disorder(ADHD) 2. Autism 3. Bipolar depression 4. Breast cancer 5. Heart disease 6. High BLOOD PRESSURE 7.  Metabolic syndrome 8. Mild cognitive impairment… 
https://www.verywellhealth.com/ahiflower-oil-benefits-and-uses-4147515

MIKE TAKES A WHOLE RANGE OF SUPPLEMENTS TO KEEP THE VASCULAR SYSTEM HEALTHY. GET YOUR HEART RATE UP THROUGH EXERCISE ON A DAILY BASIS. THINK ABOUT VITAMINS, MINERALS AND HERBS THAT PROMOTE BLOOD CIRCULATION!

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GINGER - Fresh ginger boasts a potent compound called gingerol, which includes antioxidant properties and reduces inflammatory enzymes. As a result, ginger is “beneficial for inflammatory enzymes. As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,” O’Neill says. For example, in a clinical trial, ginger showed promise at improving knee pain associated with osteoarthritis.  Dried ginger also contains anti-inflammatory compounds, but gingerol changes form when heated into a different compound that’s not as effective.  Interestingly, O’Neill says ginger’s been linked more to long-term pain relief rather than immediate pain relief. “When you take over-the-counter pain medication, it helps in an instant. Researchers studying the effects of ginger found the spice has a delayed effect. In a few days, people may anecdotally say, ‘You know what, I feel like I’m in less pain.'”

TURMERIC - GINGERS COUSIN - Health Benefits of Turmeric  1. Depression  2. Type 2 Diabetes  3. Viral Infections  4. Premenstrual Syndrome  5. High Cholesterol  6. Alzheimer's Disease  7. Arthritis  8. Cancer  9. Irritable Bowel Syndrome  10. Headaches  11. Acne. (MIKE DRINKS IT EVERY DAY)
https://www.webmd.com/diet/ss/slideshow-turmeric

SO MANY THINGS YOU CAN DO TO PROTECT YOUR CARDIOVASCULAR HEALTH. BUT START BY AVOIDING THE TOXINS THAT MESS UP YOUR BLOOD QUALITY, AND THAT’S PROCESSED JUNK FOOD, PARTIALLY HYDROGENATED OILS, HOMOGENIZED AND PASTEURIZED MILK WHICH CREATES ARTIFICIAL FAT MOLECULES AND IS NOT WHAT YOUR BODY EXPECTS. DRINKING IT CAUSES PEOPLE TO HAVE CHRONIC CONSTIPATION, AND CHRONIC SINUS PROBLEMS. SO WHAT DO YOU THINK IS ALSO GOING ON WITH THEIR HEART - NOT GOOD STUFF! DRINK RAW FRESH MILK FROM A FARM!

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POOPED (#2) FREQUENCY - THIS IS AN INDICATION OF WHAT IS GOING ON WITH YOUR BLOOD. IF YOU ARE NOT GOING #2 AT LEAST ONCE A DAY THIS IS A GUARANTEE YOU HAVE A BLOOD PROBLEM. AND IT IS PROBABLY BEING CAUSED FROM SOMETHING YOU ARE EATING, LIKE HOMOGENIZED DAIRY, WHICH IS A VERY TYPICAL CAUSE OF CONSTIPATION. GOING #2 ONLY A COUPLE TIMES A WEEK PUTS YOU AT A HIGH RISK FOR BLOOD CLOTS. SO YOU NEED TO ADDRESS THIS AND GET RID OF THE THINGS THAT CAUSE SLUDGE BLOOD, CONSTIPATION AND SO ON. YOU NEED TO BRING MORE HYDRATION TYPICALLY INTO YOUR DIET.    

TCM PRACTITIONER - TRADITIONAL CHINESE MEDICINE: MIKE STRONGLY RECOMMENDS VISITING A TCM PRACTITIONER.   

SPECIFICALLY ASK FOR A PULSE ANALYSIS, BECAUSE TCM PRACTITIONERS ARE TRAINED IN HOW TO FEEL YOUR PULSE AND ASCERTAIN AN EXTRAORDINARY AMOUNT OF DATA ABOUT THE HEALTH OF YOUR HEART, BLOOD PRESSURE, THE VITALITY OF YOUR ORGANS, HOW WELL YOUR CIRCULATION IS WORKING AND SO ON AND SO FORTH. A GOOD CHINESE MEDICINE DOCTOR CAN DETERMINE MORE FROM YOUR PULSE THAN IN 30 SECONDS THAN A CARDIOVASCULAR SPECIALIST RUNNING AN MRI SCAN, SERIOUSLY! YOU DO NOT ALWAYS NEED ALL THE EXPENSIVE,  INVASIVE  MEDICAL EQUIPMENT! SOMETIMES A CHINESE MEDICINE DOCTOR CAN JUST FEEL YOUR PULSE, AND OFTEN WANT TO LOOK AT YOUR TONGUE TOO, AND GO! WOE LOL! NOW WE KNOW WHAT’S HAPPENING! THEY CAN TELL, AND IT’S NOT VOODOO, IT’S NOT WOO WOO MAGIC, IT IS CAUSE AND AFFECT FOLKS! IT’S PHYSIOLOGY! 

(PHYSIOLOGY - the branch of biology that deals with the normal functions of living organisms and their parts. The way in which a living organism or bodily part functions. "The physiology of the brain)!"

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YOUR PULSE IS PROVIDING INFORMATION ALL THE TIME, LIKE THE LEADING EDGE OF THE PULSE, THE TRAILING EDGE OF THE PULSE, WHICH ONE’S STRONGER, WHICH ONE’S WEAKER, THE TIMING BETWEEN THE 2, LOTS OF THINGS. HOW YOUR PULSE RESPONDS TO PRESSURE. THESE ARE THE THINGS CHINESE MEDICINE PRACTITIONERS ARE TRAINED IN, AND CAN DETERMINE WHAT’S GOING ON BY READING YOUR PULSE. BETWEEN THEM LOOKING AT YOUR PULSE AND LOOKING AT YOUR TONGUE THEY CAN TELL A TREMENDOUS AMOUNT ABOUT WHAT’S GOING ON WITH YOUR HEALTH AND BODY. 

MIKE LIKES TCM PRACTITIONERS WHO ALSO KNOW A LOT ABOUT WESTERN NUTRITION, WHICH IS NOT EVERY TCM DOCTOR. SOMETIMES WHAT IS MISSING IN TCM IS COVERING THE BASICS OF, HEY WHAT’S YOUR VITAMIN “D” LEVEL? ARE YOU DEFICIENT IN VITAMIN “D” - BECAUSE ALMOST EVERYBODY IS! UNLESS YOU DEAL WITH THE VITAMIN “D” PROBLEM 1ST, THESE OTHER THINGS ARE LESS LIKELY TO BE SUCCESSFUL. YOU HAVE TO DEAL WITH THE BIG VITAMIN AND MINERAL DEFICIENCIES 1ST! 

99% Of The American People Are Deficient In Minerals - United States Senate Document #264        https://www.nopcbsnews.com/99-of-the-american-people-are-deficient-in-minerals---united-states-senate-document-264

PEOPLE TEND TO GET FOCUSED ON ONE AREA OF MEDICINE, AND THEY FORGET THE OTHER AREAS, THEY FORGET ABOUT NUTRITION, HEALTHY SLEEP,  EXPOSURE TO ALL THE PERSONAL CARE PRODUCTS TOXINS AND

POISONS IN OUR LAUNDRY DETERGENTS! YOU GOTTA THINK “BIG PICTURE” FOLKS! LIKE, WHAT ARE YOUR EXPOSURES AND WHAT ARE

YOUR DEFICIENCIES? IF YOU ANSWER (SOLVE) THOSE 2 QUESTIONS YOU ARE 99% ON THE WAY TO BE HEALED! 

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THE OVERALL MESSAGE HERE! THE ANSWERS ARE WITHIN YOU! YOU DON’T NEED EXPENSIVE PHARMACEUTICALS, EXPENSIVE SURGICAL PROCEDURES AND TOXIC MEDICAL INTERVENTIONS!   done!