Mike Adams And Dr Emily Splichal Notes (streamlined): Remedies if injured by covid or the covid vaccine spike protein. Plus, anyone with bad blood circulation, high blood pressure, heart disease, sugar diabetes etc.  The Wallach Files - Published Books, Videos & Audio – The Wallach Files - INFOWARS LIFE PRODUCTS!

*Mike Adams Notes - Remedies for anyone with bad blood circulation, high blood pressure, heart disease, sugar diabetes etc. Remedies if injured by covid or the covid vaccine spike protein.

*Dr Emily Splichal Notes - Remedies for anyone with bad blood circulation, high blood pressure, heart disease, sugar diabetes etc. Remedies if injured by covid or the covid vaccine spike protein.

*Mike Adams Notes - how to defeat micro blood clots and block the Spike Protein! (Notes and nearly a 100 percent podcast transcript)!  This information can be used to help anyone who has been injured by covid or the covid vaccine spike protein. Plus, anyone with bad blood circulation, high blood pressure, heart disease, sugar diabetes etc.
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Approximately 13-minute mark VASCULAR HEALTH SUPPLEMENTS!

*HOW DO YOU PROTECT THE QUALITY OF YOUR BLOOD?
*THE QUALITY OF FOOD YOU EAT WILL DETERMINE THE QUALITY OF YOUR BLOOD.
*DRINK PLENTY OF GOOD WATER. (2 DROPS OF VINEGAR WILL SWEETEN YOUR WATER).
*AVOID PARTIALLY HYDROGENATED OILS (TRANS FATTY ACIDS) - MAKES YOUR BLOOD CLOT!

HAWTHORN BERRY - Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure.    

RESVERATROL (MIKE ADAMS SAYS IT’S THE BEST AND HE TAKES IT DAILY) - Resveratrol has been promoted to have many health benefits such as protecting the heart and circulatory system, lowering cholesterol, and protecting against clots which can cause heart attacks and stroke. Animal studies have suggested it can lower blood sugar levels.
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RESVERATROL - Resveratrol in red wine - Resveratrol might help prevent damage to blood vessels, reduce low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) and prevent blood clots. However, studies on resveratrol are mixed. Some research shows that resveratrol could be linked to a lower risk of inflammation and blood clotting, which can lower the risk of heart disease.
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GOTU KOLA - Among alternative practitioners, gotu kola is believed to have many potential health benefits, ranging from the treatment of infections, such as shingles, to the prevention of Alzheimer's disease, blood clots, and even pregnancy. Others assert that gotu kola can treat or prevent anxiety, asthma, depression, diabetes, diarrhea, fatigue, indigestion, and stomach ulcers.2 When used topically, gotu kola is believed by some to help speed the healing of wounds and reduce the appearance of stretch marks and scars. Here is what some of the current clinical evidence says:
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IF YOU COMBINE RESVERATROL AND GOTU KOLA THERE IS A VERY POWERFUL AFFECT FOR KEEPING YOUR ARTERIES ALL CLEAN.

NATTOKINASE (ANTI-INFLAMMATORY ENZYME) - In alternative medicine, nattokinase is believed to benefit people with heart and vascular diseases, in part by breaking down blood clots that can impede circulation. Among the conditions nattokinase is purported to prevent or treat are: 1. Angina 2. Atherosclerosis 3. Deep vein thrombosis is the medical term used to describe a blood clot in a deep vein, usually a leg. It tends to affect older people who are obese and have underlying circulatory problems.   
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VITAMIN “C”, “D” ZINC AND CORNICHONS (MIKE ADAMS TAKES THESE).

CORNICHON - Cornichon Low in calories and fat, these cornichons carry an impressive amount of vitamin K — which plays a crucial role in fighting blood clots, liver disease as well as osteoporosis — iron, folate, calcium, vitamin A and potassium. Similarly, it is asked, are cornichons bad for you?
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Ahiflower Oil - (fish oil arternative) - As a group, omega-3 fatty acids are known to reduce chronic inflammation that contributes to the onset and progression of many diseases, including: 1. Attention-deficit hyperactivity disorder(ADHD) 2. Autism 3. Bipolar depression 4. Breast cancer 5. Heart disease 6. High BLOOD PRESSURE 7.  Metabolic syndrome 8. Mild cognitive impairment; HEALTHY OILS (PLANT BASED REPLACEMENT FOR FISH OIL, MIKE DOESN’T TRUST FISH OIL SOURCING AND THIS IS THE CLOSEST THING TO THE FISH OILS)!   
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MIKE TAKES A WHOLE RANGE OF SUPPLEMENTS TO KEEP THE VASCULAR SYSTEM HEALTHY. GET YOUR HEART RATE UP THROUGH EXERCISE ON A DAILY BASIS. THINK ABOUT VITAMINS, MINERALS AND HERBS THAT PROMOTE BLOOD CIRCULATION!

GINGER - Fresh ginger boasts a potent compound called gingerol, which includes antioxidant properties and reduces inflammatory enzymes. As a result, ginger is “beneficial for inflammatory enzymes. As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,” O’Neill says. For example, in a clinical trial, ginger showed promise at improving knee pain associated with osteoarthritis.  Dried ginger also contains anti-inflammatory compounds, but gingerol changes form when heated into a different compound that’s not as effective.  Interestingly, O’Neill says ginger’s been linked more to long-term pain relief rather than immediate pain relief. “When you take over-the-counter pain medication, it helps in an instant. Researchers studying the effects of ginger found the spice has a delayed effect. In a few days, people may anecdotally say, ‘You know what, I feel like I’m in less pain.'”

TURMERIC - GINGERS COUSIN - Health Benefits of Turmeric;
1. Depression  2. Type 2 Diabetes  3. Viral Infections  4. Premenstrual Syndrome  5. High Cholesterol  6. Alzheimer's Disease  7. Arthritis 
8. Cancer 9. Irritable Bowel Syndrome  10. Headaches  11. Acne. (MIKE DRINKS IT EVERY DAY).   
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SO MANY THINGS YOU CAN DO TO PROTECT YOUR CARDIOVASCULAR HEALTH. BUT START BY AVOIDING THE TOXINS THAT MESS UP YOUR BLOOD QUALITY, AND THAT’S PROCESSED JUNK FOOD, PARTIALLY HYDROGENATED OILS, HOMOGENIZED AND PASTEURIZED MILK WHICH CREATES ARTIFICIAL FAT MOLECULES AND IS NOT WHAT YOUR BODY EXPECTS. DRINKING IT CAUSES PEOPLE TO HAVE CHRONIC CONSTIPATION, AND CHRONIC SINUS PROBLEMS. SO, WHAT DO YOU THINK IS ALSO GOING ON WITH THEIR HEART - NOT GOOD STUFF! DRINK RAW FRESH MILK FROM A FARM!

NoPcBsNews.Com
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Grocery Warning System Paperback – January 1, 2005 - by Health Ranger Mike Adams (Author)!
Consumer warning: Thousands of brand-name grocery products are contaminated with toxic chemicals and dangerous ingredients... Would you like to know which ones?

Did you know that food companies deliberately add harmful chemicals and additives to your food? Now learn how to identify and avoid these harmful chemicals to save yourself from cancer, heart disease, diabetes, depression and much more...

Did you know that 95% of shoppers fill their grocery carts with ingredients known to cause cancer? You're probably one of these shoppers -- which means you may be buying poison without even knowing it. And the results are devastating: cancer, diabetes, heart disease, depression, obesity, migraines and even worse.

But now, in Grocery Warning, consumer health advocate Mike Adams exposes what he calls, "The Great Chemical Cover-Up" of the food companies, revealing the most common toxic food additives and ingredients promoting life-threatening diseases that can leave you bankrupt and dead -- at virtually any age!

You've probably heard of trans fatty acids and hydrogenated oils, but did you know there are other ingredients that are just as harmful to your health, but are almost never covered in the mainstream press?

Grocery Warning reveals what the so-called health authorities refuse to admit about the dangerous ingredients, chemicals and additives in food that directly promote obesity and degenerative disease. Grocery Warning is a must-have guide for every consumer who wishes to protect themselves (and their families) from the life-threatening chemicals found in foods, beverages and grocery products. Ebook.indb (letmyhealingbegin.com) 

I believe this book is out of print so click the free pdf link below to read!
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Grocery warning news, articles and information: (naturalnews.com)
Natural News Articles Grocery Warnings!
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Dr Emily Splichal Notes - Let’s talk BRAIN FOG after COVID 19! Get your brain back with Dr Emily Splichal Apr 11, 2020 
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*WHAT WE WANT TO THINK ABOUT IS WHAT ANTI-INFLAMMATORY SUPPLEMENTS CROSS THE BLOOD-BRAIN BARRIER?
*NOT ALL ANTI--INFLAMMATORY SUPPLEMENTS CROSS THE BLOOD-BRAIN BARRIER THE SAME WAY.

NSAIDs - A PHARMACEUTICAL ONE (NSAIDs) - IF YOU ARE PAST THE COVID DIAGNOSIS YOU ARE IN THE CLEAR TO TAKE NSAIDs, IBUPROFEN, ADVIL, ALEVE THINGS LIKE THAT.  NSAIDs DO CROSS THE BLOOD-BRAIN BARRIER. SO PERHAPS NOW YOU WANT TO EXPLORE THE BENEFITS OF TAKING ADVIL, ALEVE, MOTRIN ETC FOR REDUCING BRAIN INFLAMMATION. 

RESVERATROL - SOME OTHER BIG PLAYERS THAT CROSS THE BLOOD-BRAIN BARRIER ARE RESVERATROL AND IS AN IMPORTANT ONE. 

ALPHA LIPOIC ACID:

r-lipoic acid (RLA) - HAS A HIGHER EFFICACY AND A HIGHER BIOAVAILABILITY THAN ALPHA LIPOIC ACID. 

CURCUMIN TURMERIC - HAS LOW LOW LOW BLOOD-BRAIN BARRIER CROSSINGS, IT IS A GREAT ANTI--INFLAMMATORY BUT SOME OF THE RESEARCH IS A LITTLE BIT SKEWED ON HOW MUCH IT ACTUALLY CROSSES THE BLOOD-BRAIN BARRIER. 

PROBIOTICS - A HUGE ONE PROBIOTICS - GUT IS THE ACCESS TO YOUR BRAIN. SO MAKE SURE YOU ARE OPTIMIZING YOUR BRAIN INFLAMMATION LEVELS THROUGH YOUR GUT, YOUR GUT BIOME, SO TAKING PROBIOTICS IS GOING TO HELP LEVEL OUT BRAIN INFLAMMATION. 

KRILL OIL OMEGAS - A BIG ONE WHEN IT COMES TO OMEGAS IS KRILL OIL AND ONE OF THE BEST OMEGAS TO TAKE BECAUSE IT HAS THE BEST BLOOD-BRAIN BARRIER PERMEABILITY.

Dr Emily Splichal IS TAKING KRILL OIL, PROBIOTICS,  r-lipoic acid, CURCUMIN TURMERIC WHICH HAS A LOW BLOOD-BRAIN BARRIER CROSSINGS, RESVERATROL. 

CONTINUE ANTI-INFLAMMATORY DIET BUT THE LEVEL OF THE VITAMINS OR SUPPLEMENTS THAT YOU'LL NEED IS VERY HARD TO GET FROM YOUR FOOD BECAUSE YOU ARE GOING TO HAVE TO INCREASE SUGAR INTAKE OR CALORIE INTAKE! SO SUPPLEMENTS ARE THE BEST WAY TO GO. 

INCREASE NEUROTRANSMITTERS - NEXT THING YOU WANT TO DO AS WELL, IN ADDITION TO REDUCING THE INFLAMMATION, IS TO INCREASE SOME OF THE NEUROTRANSMITTERS THAT TARGET BRAIN FOCUS OPTIMIZATION, MEMORY THINGS LIKE THAT. 

NEUROTRANSMITTERS - TO INCREASE NEUROTRANSMITTERS IN YOUR BRAIN, ACETYLCHOLINE, SO ACH OR CHOLINE.  ANYTHING THAT IS CONSIDERED CHOLINERGIC IS GOING TO UPREGULATE NEUROTRANSMITTERS. SO, THE NEW TOP PICS ARE PARTICULARLY CHOLINERGIC.

DIFFERENT VARIATIONS OF CHOLINE:
BRAIN OPTIMIZATION IN ACETONE CHOLINE FOR FORMATION OF NEUROTRANSMITTERS. YOUR EITHER UPREGULATING ACETYLCHOLINE FORMATION OR YOU ARE BLOCKING ACETYLCHOLINE FORMATION THROUGH ANTICHOLINERGIC MEDICATIONS. SO YOU ARE EITHER CHOLINERGIC OR BLOCKING, ANTICHOLINERGIC.

BEST CHOLINE - CDP CHOLINE - AND HAS HIGHEST EFFICACY WHEN IT COMES TO UPREGULATION OF ACETYLCHOLINE. YOU WANT TO TAKE CDP CHOLINE WITH L-THEANINE.

2ND CHOLINE OPTION - CALLED ALPHA GPC - A CHOLINE SUPPLEMENT, 2ND CHOLINE OPTION, MIDDLE LEVEL ABSORPTION AND UP REGULATION OF CHOLINE.  

BAD CHOLINE - CHOLINE BITARTRATE - THIS ONE HAS THE LOWEST ABSORPTION AND THE LOWEST EFFICACY WHEN IT COMES TO UPREGULATING CHOLINE SO DON’T TAKE THIS ONE.  

SAFEST OR MOST MAINSTREAM - NEUTRAL PICS:

NOOPEPT - INCREASING MEMORY FUNCTION, COGNITION, REDUCING BRAIN FOG. Noopept Improves Focus in People with Head Trauma etc.
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What is new pep noopept Taps into the cholinergic system. The acetylcholine system in ways, very similar to Alpha GPC, but seems to have a slightly higher affinity for some of the receptors.

DOING JUST A CHOLINE - YOU COULD JUST STAY THERE.

CAFFEINE: NEUTRAL PIC

NICOTINE: NEUTRAL PIC

HIGHER LEVEL BIOHACKING THE BRAIN:
Racetams - Racetams belong to a group of drugs (or smart drugs) that work in the brain to enhance cognitive abilities. Several other members of this family of nootropics promote superior brain functioning in their own unique way – which will be discussed separately below. What’s common amongst all the racetams is that they share the pyrrolidine nucleus.   
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HIGHER LEVEL BIOHACKING THE BRAIN:
Modafinil - Modafinil, being one of the famous pills, is under a brand name, Provigil. Modafinil is a smart drug, also known as a nootropic. Modafinil is an FDA approved medicine for a sleep disorder and for the treatment of sleepiness narcolepsy or obstructive sleep aponia.  
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RECAP!
1 - TAKE ANTI-INFLAMMATORIES THAT CROSS THE BLOOD-BRAIN BARRIER. THINKING ABOUT YOUR GUT AND THE BLOOD-BRAIN BARRIER ACCESS.

2 - Nootropics  (/noʊ.əˈtroʊpɪks/ noh-ə-TROHP-iks, or noh-ə-TROP-iks) (colloquial: smart drugs and cognitive enhancers) are drugs, supplements, and other substances that are claimed to improve cognitive function, particularly executive functions, attention, memory, creativity, or motivation, in healthy individuals.  
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3 - GETTING YOUR SLEEP

4 - TRYING TO REDUCE INFLAMMATION AS MUCH AS POSSIBLE.

5 - KEEP YOUR STRESS DOWN.

Neurotransmitters and bipolar disorder:
Experts believe bipolar disorder is partly caused by an underlying problem with specific brain circuits and the functioning of brain chemicals called neurotransmitters. Three brain chemicals -- noradrenaline (norepinephrine), serotonin, and dopamine -- are involved in both brain and bodily functions.  
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NATURAL RELIEF FOR BIPOLAR SYMPTOMS! 100% NATURAL APPROACH! Finally, a Natural Supplement for Bipolar Like you, millions of people are returning to nature for answers to their greatest health issues. Many are frustrated with conventional ways to address their symptoms and usually end up worse than when they started. NaturaRelief has no side effects and provides a natural approach to bipolar symptoms. NaturaRelief quickly supports the restoring of mood balance so you can get on with your life.   
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The Wallach Files - Published Books, Videos & Audio – The Wallach Files
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Hell's Kitchen by Dr Joel Wallach Causes, Prevention and Cure of Obesity & Diabetes - YouTube  
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Hell’s Kitchen – The Wallach Files
Obesity is not a disease, obesity is not the enemy, and obesity is but a symptom of a deeper nutritional deficiency. Dr. Wallach and Dr. Ma Lan looked beyond written history and looked for clues that would show what events, technology, and what people set us on the terrible path of the world pandemic of obesity. People can simply eliminate obesity and other degenerative diseases if only we would all adhere simple principals and supplement properly and cut back on most forms of dietary sugars and carbohydrates. This book will let you know the real cause of obesity and how to fight it…
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Let’s Play Doctor! – The Wallach Files
1989 J.D. Wallach, DVM, ND & Ma Lan, MD, MS This book teaches the ordinary people how to read doctor’s prescription, how to interpret lab report and how to use vitamin, minerals and herbs to treat 400 most common diseases.
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Rare Earths Forbidden Cures – The Wallach Files 1994 Dr. Joel D. Wallach & Dr. Ma Lan Their Secrets of Health and Longevity. The definitive home reference on minerals, mineral deficiencies and their relationship to:  Learning Disabilities Criminal Behavior Hyperactivity Birth Defects Addiction Food Binges Depression Infertility and more!
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Live Past 100 Years Old - Dr. Joel D. Wallach & Dr. Ma Lan - This book also has recipes and supplements for a healthful diet. 2008 - THE AGEBEATERS AND THEIR UNIVERSAL CURRENCY FOR IMMORTALITY!
Dr. Wallach made comparisons of the longest-lived people on earth. What they eat and do. In the great scheme of things, the quest for a long and healthful life is a relatively new goal for humans. We know without any doubt, that humans can and do live well beyond 100 years of age. While in fact, we have all the genetic potential to live healthfully well beyond 100- consciously getting there today for the majority, however, requires a profound commitment to a time proven system and a daily call to focused action-becomming a centenarian is a matter of proven universal, proactive, yet simple choices and actions. This book will show the longest live cultures and what they do, the aging process and the universal currency of life. It will also show the religious dietary practices and the common threads of anti-aging. This book also has recipes and supplements for a healthful diet.
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Amazon!
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Wallach Files!
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INFOWARS LIFE PRODUCTS!
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The All-New Supercharged Brain Force PLUS™: Because There's A War On For Your Mind! $23.95
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KNOCKOUT SLEEP SUPPORT! $22.45
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Infowars Life Lung Cleanse Plus™ – A Powerful Lung Cleanse With Added Potency! $37.45
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PURE TURMERIC EXTRACT! $29.95
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SUPER CONCENTRATED BEET EXTRACT ESSENCE VASOBEET! $23.95
A powerful beet formula that takes advantage of one of nature's most hardworking nutrients is here with VasoBeet! 

An Original Recipe That Can’t Be Beet!
For hundreds of years, beetroot has been used in natural medicine. The hardy vegetable provided powerful nutritional benefit for the average diet during the summer and is a staple of any vegetable focused diet. But what if you don’t like beets, or simply can’t find them out of season?

Vasobeet from Infowars Life is a new, beetroot-based supplement created to provide you with all the benefits of this nutrient-dense ingredient in one easy dose! With the potential that beetroot can bring you, Vasobeet is destined to be the new must have addition to your supplement routine for anyone looking to support their athletic performance.

What Is beet root, And What Does It Do In Supplements?
Beetroot refers to the vegetable beets, a hardy root vegetable used for hundreds of years in natural medicine for its nitrogen based benefits. Delivering 1% of nitrogen for over 25 mg of nitrogen per serving, the heart-healthy nitrates and healthy antioxidants in each formula can support your body and mind.

With a non-GMO, Gluten-Free formula with no sulfates or sulfites, Vasobeet is the most concentrated liquid extract of beet on the market! The liquid extract uses only water and no dangerous chemicals to provide you the naturally occurring potassium, folate, phosphorous, beta-carotene, choline, vitamin C, iron, selenium, zinc, Manganese, Vitamin K and copper available in beet extract.

With concentrated beet extract, you can get high levels of betaine, nitrates and antioxidants to provide a number of supportive health benefits, including:

*Helps support a healthy liver!

*Helps support athletic performance!

*Supports healthy blood vessels!

*Cardiovascular and heart health support!

*Helps support the body’s natural nitric oxide production!

Beetroot is an easily overlooked ingredient – now, you can take advantage of one of the Earth’s most nutrient-packed vegetables and support your body in the most concentrated liquid beet extract on the market!

Grab a bottle of Vasobeet today to experience the true potential of nature’s bounty!  
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